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Maple Grove Resident Beats Radiating Neck and Low Back Pain Naturally

I want to introduce you to Mariah. There are a few things that make Mariah unique; she is the first patient ever to be served at my office, and the second is that she was able to beat her disabling radiating neck and low back pain, naturally. Mariah is an active woman who enjoys playing and coaching volleyball. Like many of us she wants to keep doi...
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7 Reasons I Don't Take Anti-Inflammatory Drugs

You might call them pain relievers. You might take them for back pain, headache, or arthritis. Your doctor calls them "NSAIDs," which stands for non-steroidal anti-inflammatory drugs. Whatever you call them and for whatever reason you take them, NSAIDs are among the most popular medications worldwide. In fact, estimates suggest that about 15% of th...
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9 Things I Have Never Told You

I was asked recently by a patient. "So as a doctor and chiropractor what do you do during your down time? Do you just read articles and research?" To my reply, "I'm just a regular dude like everyone else".  So here are 9 things about myself that I have never told you. I was an angel at school and a hell-raiser at home.I was a near-perfect stud...
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5 Health Trends to be Aware of in 2022

It goes without saying, the last 17 months have been a roller coaster, for reasons too obvious that I don't even have to share. This has had a major impact on the health and wellness space. More and more people have been pushed into taking care of their bodies and minds. My health predictions for 2022 reflect what we can do empower ourselves to lea...
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6 Tips to Better Sleep

Sleep is incredibly important; it is literally the time for your body's batteries to recharge, reduce stress, heal and be able to take on the next day at 100%. Here are 6 things you can do today to help lead a better night's sleep. 1. Power Down 30-60 minutes before bedtime to put away your devices, phones and turn off the television. Your brain is...
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What was that pop during a chiropractic spinal adjustment?

During a chiropractic spinal adjustment, should you be concerned if you hear a popping sound? You've been told you should see a chiropractor. You don't know where to start so you search for a chiropractor in Maple Grove MN or for a chiropractor near me but before you take that first step into becoming a new patient you decide to watch other people ...
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Neck Stretches for the Workplace

The most common form of neck pain typically stems from poor posture, which puts extra tension on the nerves, neck muscles, inflames joints, and causes pain. Watch the video below for stretches you can do at the workplace. Here are 4 types of neck conditions that we treat in office through chiropractic care and physical rehab. Neck pain from muscle ...
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Why do chiropractors call themselves doctors?

"Why are chiropractors allowed to use the title of Dr. in their name when they are not qualified to practice as a medical doctor?" For the same reason that dentists, osteopathic doctors, some professors, lawyers, physical therapists, and many more can. It's because they earned their doctoral degree.The definition of doctor goes back to the medieval...
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Considering Back Surgery? Read this first

If you are considering surgery for back pain, it is my opinion you should consider chiropractic care first, which is both less risky and less costly before going under the knife.Studies have shown that surgery and conservative care were equally helpful for lumbar spinal stenosis, a common condition that makes walking painful. Lumbar spinal stenosis...
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Is it ok to crack your own back?

Every chiropractor and even health practitioner has their own opinion on this question. Some claim it will lead to arthritis, some will say it can hurt you and even worse permanently disable you. My opinion is that it can be safe to crack your own back and here's why. The popping you hear from a chiropractic adjustment is a joint reaching it's full...
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How to Alleviate Pain at Home

How do I alleviate pain at home? This is a common question that many people have when they are experiencing discomfort and don't know what to do. Here are some recommendations I have:- Cold Therapy: Applying a cold pack to the affected area for 20 minutes helps reduce the perception of discomfort. If you leave it on for more than 20 minutes more bl...
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The Effects of Vitamin D on the Immune System

Have you ever noticed that you are less likely to get sick during the summer months. Much of this is because the sun's ultraviolet rays are stimulating a powerful antioxidant in your body that's helping destroy those invaders. There is a huge supplementation market that has claims to support your body's organ function, immune system, athletic perfo...
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Expect the Best at Your First Chiropractic Visit

Northwood Chiropractic & Wellness is a results-driven chiropractic office in Maple Grove. A common question I receive from people who are scheduling a new patient consultation is what should they expect during their first chiropractic visit? My response is: I want to find out why are you experiencing symptoms? Where is the root cause? ...
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A Special Tool for your Back Pain, Pregnancy, Disc Bulge and Wellness

If you're looking for a solution to your symptoms you need the right tools. Northwood Chiropractic & Wellness has a special designed table that is used to treat back pain, sciatic nerve pain and disc bulges in Maple Grove, MN. It becomes such a crowd favorite with my patients that even those coming in for the preventative qualities of wellness ...
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Is this you? 5 Signs of Gluten Sensitivity

Gluten has been a hot topic in diet and health for years, but not everyone is fulling understanding what it is. An example of this is food packaging and labels. Why are so many items of different food types labeled as gluten-free? Why is there even a dedicated aisle or shelving space to just gluten free products? Are there that many Maple Grove res...
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A Deeper Dive into your Symptoms

Neck pain and back pain is on the rise in Maple Grove, MN. As a new patient or prospective patient you want to know two things, how can I help you and what does a plan of treatment for your care look like? There is another facet that eventually as you get through your initial visits as to how did things get so bad you live a healthy life, exercise,...
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Trending Topic: Be in the know!

Whether it's hashtags, the latest news story, or Instagram pictures of headbands and Fiji water we live in a popular culture of trends. I want to deliver a trending topic blog article that's happening in Maple Grove, MN through search engine analytics. Northwood Chiropractic & Wellness is focused on patient education and see the inherent value ...
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How do I know which Chiropractor to go to?

Here's how you find the best chiropractor in Maple Grove, MN A chiropractor will evaluate specific segments of your spine and look for changes in muscle tone, the bone alignment, and any movement restriction from that single joint. They will adjust, tell you to do some stretches, and maybe leave you on a table for a combination of ice, heat, and el...
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Neck Pain Exercises, Home Remedy and Chiropractic Care

In Maple Grove, neck pain is on the rise. Every reason is a little different, but I am experiencing more new patients with a neck pain complaint than ever before. Here are a few tips on what you should and should not do if you're experiencing neck pain.Signs and symptoms of neck pain include numbness and tingling in the hands, fingers, mid-back, ti...
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Why does a Chiropractic adjustment feel so good?

Q: Why does a chiropractic adjustment feel so good?A: It's all about the tension relief on your brain.Your brain connects to your spine in 7 different locations. That's 7 different areas that postural changes from a joint misalignment can place significant tension on the brain.Your brain thanks you for the tension relief by releasing the good feeli...
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Travis J.

Dr. Greg is super humble what he does. He is a excellent professional to meet if your looking to improve overall health and wellness. Super effective and quick treatments that boost your ability to thrive.

Marshal P.

Dr. Greg is fantastic he has such a great knowledge of the body and is willing to listen to all of your issues and really find the root cause of your problem. He is very personable and made me feel welcomed and comfortable throughout our entire visit! I highly recommend Dr. Greg for any aches or pains you're having!

Jenna K.

From day one, Dr. Greg has listened to me and my concerns. He is extremely knowledgeable and really breaks down his explanations of what's going on with my body. I know I am in good hands when I seek care at Northwood Chiropractic Clinic!

Derek G.

Beautiful and inviting facility! Dr. Greg is knowledgeable, kind and goes above and beyond to connect with his patients. I’ve truly had an amazing experience at Northwood Chiro & Wellness. Thank you, Dr. Greg!

Brooke P.

Dr. Greg is a wonderful listener and really takes the time to get to know you and your case. He is respectful and thorough with his exams and evaluations and provides great care!! Can’t wait for my next adjustment.

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